HeartSmart Nutrition - Shopping on The Run
By Ramona Josephson with the Heart and Stroke Foundation of Canada
Published by Douglas and McIntyre. $14.95 Cdn
How do you balance good nutrition with a hectic life?
You shop on the run. So much to choose from. Labels seem confusing. But you still want to make healthy food choices. You need nutrition information that’s easy to digest! Ramona Josephson will put you in the express lane to HeartSmart shopping and eating. It’s simple. Your shopping cart brings Canada’s Food Guide to Healthy Eating to life where you need it most - in the supermarket.
A few reviews:
- Canadian Living
- Vancouver Sun
- Calgary Sunday Sun
- Cape Breton Post
- Georgia Straight
- BC Pharmacy
- Heart and Stroke Foundation’s pace-maker
