Ramona in the Media
A popular media guest, Ramona responds to cutting nutrition issues
Ramona is a media spokesperson for Dietitians of Canada. She was Ask an Expert for Chatelaine magazine, columnist for the BC Medical Association newsletter, nutrition spokesperson for the Heart and Stroke Foundation of Canada and host of the radio show Your Nutrition Coach.
To book Ramona for an interview, contact us.
Lunch-time pick-me-ups, Chatelaine 2006
"Margaritas on the patio, nacho chips on the dock and your mom’s famous peach cobbler: Combine these foods with days when it’s too hot to work out..." Read more
Choosing the right carbs, Aishti, 2008
"What is it about dieting and carbohydrates? It seems that in the last couples of decades, we've become a world obsessed by them..." Read more
Men on diets, Vancouver Sun
"It was Copeland’s wife, a family doctor, who gently suggested he give Josephson a call two years ago. He never saw himself as overweight, and has always been athletic – riding his bike to work on a regular basis..." Read more
Summer-slim meal plan, Best Health 2008
"Let's face it, a good ol' sandwich is the easiest lunch to make, carry and eat. But you can only have so much ham and cheese or PB 'n' J before the calories creep up..." Read more
Finally everything bad is good for you, Macleans
"Chocolate has plenty of heroic qualities. It's a mood booster, for one thing: it triggers endorphins, the natural happy dope in a person's brain..." Read more
Getting enough iron, Readers Digest
"Are you constantly tired, sluggish, irritable? You may be low in iron. Iron helps deliver oxygen to your body. Too little iron means too little oxygen, which results in fatigue, weakness and headaches..." Read more
Shrimp on the barbie and other healthful delights, Investment Executive
"Enjoying the summer weather often means backyard barbecues and pool parties and all the unhealthy eating that goes with them — fatty hamburgers and hot dogs, salty snacks, rich deserts, sugary pop and alcohol..." Read more
Ramona has appeared on several media outlets including the sampling below.
Ramona is a media spokesperson for Dietitians of Canada. She was Ask an Expert for Chatelaine magazine, columnist for the BC Medical Association newsletter, nutrition spokesperson for the Heart and Stroke Foundation of Canada and host of the radio show Your Nutrition Coach.
To book Ramona for an interview, contact us.
Sampling of Articles:
Lunch-time pick-me-ups, Chatelaine 2006
"Margaritas on the patio, nacho chips on the dock and your mom’s famous peach cobbler: Combine these foods with days when it’s too hot to work out..." Read more
Choosing the right carbs, Aishti, 2008
"What is it about dieting and carbohydrates? It seems that in the last couples of decades, we've become a world obsessed by them..." Read more
Men on diets, Vancouver Sun
"It was Copeland’s wife, a family doctor, who gently suggested he give Josephson a call two years ago. He never saw himself as overweight, and has always been athletic – riding his bike to work on a regular basis..." Read more
Summer-slim meal plan, Best Health 2008
"Let's face it, a good ol' sandwich is the easiest lunch to make, carry and eat. But you can only have so much ham and cheese or PB 'n' J before the calories creep up..." Read more
Finally everything bad is good for you, Macleans
"Chocolate has plenty of heroic qualities. It's a mood booster, for one thing: it triggers endorphins, the natural happy dope in a person's brain..." Read more
Getting enough iron, Readers Digest
"Are you constantly tired, sluggish, irritable? You may be low in iron. Iron helps deliver oxygen to your body. Too little iron means too little oxygen, which results in fatigue, weakness and headaches..." Read more
Shrimp on the barbie and other healthful delights, Investment Executive
"Enjoying the summer weather often means backyard barbecues and pool parties and all the unhealthy eating that goes with them — fatty hamburgers and hot dogs, salty snacks, rich deserts, sugary pop and alcohol..." Read more
Ramona has appeared on several media outlets including the sampling below.
